Session at Sharda Vidyala on World Suicide Prevention Week 2012
- Date:
- Tue 04.09 - Tue 04.09.2012
- Times:
- 11:00 to 12:00
- Place
- Shamsherganj, Falaknuma
- Category:
- Our Events
Additional Information
REPORT ON STRESS MANAGEMENT ON 4/9/2012 at SHARDA VIDYALAYA
4/9/2012 | 11:00 am –12:00 pm | Stress Management program in Sharda Vidyalaya, Shamsheerganj Falaknuma | MaFo Volunteer | 150 students of the college knew about the technique to manage stress and Reduce depression and suicide. |
The session started with a round of Introduction of Guests, Faculty members. Followed by an Introduction about Makro Foundation-its goal and objectives by Ms. Aparna G. Makro Foundation. Then the session started.
Session on Stress Management
1. What is Stress?
2. How to identify stress
3. Symptoms of Stress
4. Tips to manage stress
5. Symptoms of Depression, Suicide its Prevention and what one should do if they find any one.
Conclusion: This session concluded with Open House for questions and answers and summarization with handouts.