Session on Anger Management

Orientation session on Anger Management at Makro training hall on 30th May 2015 Saturday, 2:30 pm-4:30 pm Learn to control your anger before it controls you Venue: Makro Foundation, Makro Tower,1-65/2/256,Kavury Hills, Hyderabad -50008,Telengana Is near and dear ones anger affecting your personal as well as professional relations…Are you finding difficult to cope with—then this introductory session is for you. The objective is: To differentiate anger from other emotions To understand the constructive and destructive aspects of anger To enable participants imbibe anger management techniques. Session outlines: Introduction: Psychology of Anger, Types of Anger, Degrees of anger, triggers.- Anger cycle Anger Management techniques –Relaxation, Preventive measures – learn to recognize your anger at an early stage, before it gets out of hand Teaching methodology: Lecture, Group session, Case study and experiential learning. Who should attend this session: People having difficulty controlling his/her anger or finds it hard to express emotions effectively, people who spends time feeling guilty, hurt, angry, worried or anxious or who knows someone suffering from anger issues and wants to learn to deal with it in a healthy way,counsellors or field staff who deal with clients in distress. Outcome: Learn to use various scientifically tested techniques and strategies to create ideal work and personal life environment To register call us on 040-46004600 between Monday-Friday ..10:00 am-7:00 pm or email us @ This e-mail address is being protected from spambots. You need JavaScript enabled to view it Places are sure to fill up quickly so please book your place today…..