Stress Management Session in Urdu Medium Institutions-World Suic

Report

SESSION ON STRESS MANAGEMENT IN URDU MEDIUM ISTITUTIONS

 

3/9/2012

10:00 am –2:00 pm

Educational Seminar on Stress, Depression, and  Suicide Prevention to Urdu Medium Institutions in Charminar i.e. Old City of Hyderabad.

Makro Foundation

200 students and teachers has been educated through this program.  Ahad School -100 and Reyan School-100 students.

The session started with a round of Introduction of Guests, Faculty members. Followed by an Introduction about Makro Foundation-its goal and objectives by Ms. Aparna G. Adhikari  Makro Foundation.
 Session on Stress Management
1. What is Stress?
2. How to identify stress
3. Symptoms of Stress
4. Tips to manage stress
5. Symptoms of Depression, Suicide its Prevention and what one should do if they find any one. The Session concluded with Open House for questions, answers and summarization with handouts.